Exercise thread!

Anybody work out except me? I do but I suck at it. I can only bench 110 and run 4 miles in a half hour on the elliptical.

@Nightweaver20xx  
I suppose it depends on how loosely you’re willing to define a work out. I do try to get a daily amount of exercise, which in my case is more along the lines of setting the treadmill for an uphill slope and walking for an hour, but that’s about it really.

Collagen melted in a bowl of Maruchan was all the nutrition I had, and I grew stronger.

@Nightweaver20xx
The answer probably lies in how broadly you define “workout.” I do my best to get some form of exercise every day, but usually that only entails an hour of brisk walking on the treadmill at an incline.

Been doing well at exercise lately! Went for a walk two days in a row the last couple days, which is rare for me to have the energy to do >^-<

I try my best to do some form of exercise every day, but usually that just entails an hour of brisk walking on the treadmill at an incline.
@doodle baseball

Already went for a walk, but with how good I’m feeling, I think I’ll do some in-home exercise too >^-< Valentine’s went incredibly well, Debby is so back baybeeee (yeah my real name is Debby for anyone who didn’t know lmao)

Lol thank you, random dude. He was using these little bar things at the dog park to do push-ups - I wouldn’t have thought to do that had I not seen him as we drove by! I haven’t been doing push-ups here at home because I haven’t wanted to take out my mat due to worries the cats will potty on it, so I’m glad I now have an alternative >^_< I’ll definitely walk to that park more :3

I need to do more shoulder exercises

I have good potential for a nasty uppercut, I can really target those tendons.

@𝕭𝖆𝖉𝖍𝖊𝖆𝖗𝖙
Get that body fit mah dude! >^_<

I do my best to get some form

I do isometrics, I hold weights a long time and do long slow reps. Got the arm tendons of a gymnast, despite minor tendon malformation from excessive drawing. The viens in my right inner arm look like a thunder storm, and the enlarged tendons look like extra muscles.

Most of my exercise comes from biking though. I put foam tape on my handle bars for a more stable grip, and to reduce vibrations in my wrist.

@𝕭𝖆𝖉𝖍𝖊𝖆𝖗𝖙
I been taking extra collagen too. The collagen tablets are rough though, so i been eating eggs.

So the Bowflex is no good for bodybuilding, it is essentially a beauty product, I maxed out the six hundred pound limit but then the disks slipped out of socket.

@BethNinji
I’d rather build leg muscle through walking, bicycles build thigh muscles but it does little if nothing for your shins.

@𝕭𝖆𝖉𝖍𝖊𝖆𝖗𝖙
Yeah walking is probably the best. Plus, it gets you outside and enjoying nature, which is great for mental health as well! I can easily spend a good hour or more just walking with some music on.

I agree, walking should naturally be the best exercise. The human body is optimized to spend a large amount of time walking. You could even carry small weights, farmers walk if you want.

My biking tends to come from necessity. A lot of power goes into it because I’m trying to be quick, and carrying groceries. Its pretty much every day, I only buy a few things at a time, and can’t go a day without biking somewhere.

The beauty of muscle is underrated. I would recommend anyone getting exercise equipment because you get healthier even if you don’t lift heavy.

I’m interested in shins exercises because I want better mobility, but also low kicks are cool. I will make sure to walk more, and do toe lifts. Might try heel walking.